There are a range of factors that research on adolescent alcohol and drug use have shown are associated with lowering the risk of abuse or addiction. The more of these you incorporate into your parenting, family and kid’s life, the less likely your kid will end up with alcohol or drug use problems. Alcohol and drug free household. If you …
Thirteen Things To Talk To Your Teens About 13 Reasons Why: Introduction
[Note: It has recently come to light that the author of the book this video series was based on has been expelled from The Society of Children’s Book Writers and Illustrators for violation of their harassment policy as reported by Deadline.] In 2007, Jay Asher wrote 13 Reasons Why about a teenage girl who committed suicide but not before leaving 13 …
Stress Management for Teens: Loving Kindness Meditation
When your kid is stressed, when the pressure builds, when there is lots of chaos and disruption in their lives, meditation and relaxation can really help. Unfortunately, teenagers typically HATE strategies that have them sit quietly and not think; especially when they need it most. But, some take to simple meditation. Others like various guided relaxation and meditation practices. It …
Stress Management for Teens: Guided Imagery Meditation
When your kid is stressed, when the pressure builds, when there is lots of chaos and disruption in their lives, meditation and relaxation can really help. Unfortunately, teenagers typically HATE strategies that have them sit quietly and not think; especially when they need it most. But, some take to simple meditation. Others like various guided relaxation and meditation practices. It …
Stress Management for Teens: Positive Mental Rehearsal
When your kid is stressed, when the pressure builds, when there is lots of chaos and disruption in their lives, meditation and relaxation can really help. Unfortunately, teenagers typically HATE strategies that have them sit quietly and not think; especially when they need it most. But, some take to simple meditation. Others like various guided relaxation and meditation practices. It …
Stress Management for Teens: Progressive Relaxation
When your kid is stressed, when the pressure builds, when there is lots of chaos and disruption in their lives, meditation and relaxation can really help. Unfortunately, teenagers typically HATE strategies that have them sit quietly and not think; especially when they need it most. But, some take to simple meditation. Others like various guided relaxation and meditation practices. It …
Stress Management for Teens: Self Compassion Meditation
When your kid is stressed, when the pressure builds, when there is lots of chaos and disruption in their lives, meditation and relaxation can really help. Unfortunately, teenagers typically HATE strategies that have them sit quietly and not think; especially when they need it most. But, some take to simple meditation. Others like various guided relaxation and meditation practices. It …
Stress Management for Teens: Meditation
When your kid is stressed, when the pressure builds, when there is lots of chaos and disruption in their lives, meditation and relaxation can really help. Unfortunately, teenagers typically HATE strategies that have them sit quietly and not think; especially when they need it most. But, some take to simple meditation. Others like various guided relaxation and meditation practices. It …