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Thirteen Things to Talk to Your Teen About 13 Reasons Why: Episode 2-Hope and Respect

In There's a Stranger in My House by Dr James Wellborn

[Note: It has recently come to light that the author of the book this video series was based on has been expelled from The Society of Children’s Book Writers and Illustrators for violation of their harassment policy as reported by Deadline.] Thirteen Reasons Why, a video series based on a best-selling teen novel, is the story of a 17 year old …

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Thirteen Things to Talk to Your Teen About 13 Reasons Why: Episode 1-Peer Suicide & Rumors

In There's a Stranger in My House by Dr James Wellborn

[Note: It has recently come to light that the author of the book this video series was based on has been expelled from The Society of Children’s Book Writers and Illustrators for violation of their harassment policy as reported by Deadline.] Thirteen Reasons Why, a video series based on a best-selling teen novel, is the story of a 17 year old …

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Thirteen Things To Talk To Your Teens About 13 Reasons Why: Introduction

In There's a Stranger in My House by Dr James Wellborn

[Note: It has recently come to light that the author of the book this video series was based on has been expelled from The Society of Children’s Book Writers and Illustrators for violation of their harassment policy as reported by Deadline.] In 2007, Jay Asher wrote 13 Reasons Why about a teenage girl who committed suicide but not before leaving 13 …

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Rumor has it . . .

In There's a Stranger in My House by Dr James Wellborn

Adolescence is a time of whispers, rumors and gossip.  Almost always it is about taking a kind of pleasure in celebrating someone else’s inadequacies or knocking them off their high horse (or, their perceived high horse).  In most instances, spreading rumors is at the very least ungenerous and, at most, cruel and mean-spirited.  Just because it is a common occurrence …

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Stress Management for Teens: Loving Kindness Meditation

In There's a Stranger in My House by Dr James Wellborn

When your kid is stressed, when the pressure builds, when there is lots of chaos and disruption in their lives, meditation and relaxation can really help.  Unfortunately, teenagers typically HATE strategies that have them sit quietly and not think; especially when they need it most.  But, some take to simple meditation.  Others like various guided relaxation and meditation practices.  It …

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Stress Management for Teens: Guided Imagery Meditation

In There's a Stranger in My House by Dr James Wellborn

When your kid is stressed, when the pressure builds, when there is lots of chaos and disruption in their lives, meditation and relaxation can really help.  Unfortunately, teenagers typically HATE strategies that have them sit quietly and not think; especially when they need it most.  But, some take to simple meditation.  Others like various guided relaxation and meditation practices.  It …

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Stress Management for Teens: Positive Mental Rehearsal

In There's a Stranger in My House by Dr James Wellborn

When your kid is stressed, when the pressure builds, when there is lots of chaos and disruption in their lives, meditation and relaxation can really help.  Unfortunately, teenagers typically HATE strategies that have them sit quietly and not think; especially when they need it most.  But, some take to simple meditation.  Others like various guided relaxation and meditation practices.  It …

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Stress Management for Teens: Progressive Relaxation

In There's a Stranger in My House by Dr James Wellborn

When your kid is stressed, when the pressure builds, when there is lots of chaos and disruption in their lives, meditation and relaxation can really help.  Unfortunately, teenagers typically HATE strategies that have them sit quietly and not think; especially when they need it most.  But, some take to simple meditation.  Others like various guided relaxation and meditation practices.  It …

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Stress Management for Teens: Self Compassion Meditation

In There's a Stranger in My House by Dr James Wellborn

When your kid is stressed, when the pressure builds, when there is lots of chaos and disruption in their lives, meditation and relaxation can really help.  Unfortunately, teenagers typically HATE strategies that have them sit quietly and not think; especially when they need it most.  But, some take to simple meditation.  Others like various guided relaxation and meditation practices.  It …